This recipe is what I describe as healthy asian comfort food. A delicious 20-minute miso veggie stir-fry that’s healthy, vegan and easy. I’ve no doubt you’ll have this recipe on repeat. Cover for about 3 minutes, until the bok choy is bright green and slightly softened. To serve, I like to partner this dish with brown rice or quinoa. The recipe begins by sautéing mushroom in a saucepan, then adding the zucchini and finally the broccoli for the last few minutes. Optional to add splashes more water to thin the sauce. Filed Under: All, Entrée, Gluten-Free, Husband Approved, Main Dish, Newbie Cook Approved, Recipes, Side Dish, Skeptic Approved Tagged With: 20 minute vegan lunch, easy stir fry, recipe under 10 ingredients, stir fry, vegan fast and easy meal, vegan meal, vegan stir fryABOUT HANNAH SUNDERANI Hey there, I’m Hannah, the creator of Two Spoons for easy and delicious vegan recipes. Miso is also a great ingredient to add to your diet health wise (especially for those with IBS like me) as it’s a fermented food. Pour miso sauce into skillet along with chickpeas and bring to a low simmer. The ingredient ratios in this miso sauce are almost equal. Subscribe to our newsletter and we’ll send you e-mail updates with new recipes, events and more! I feel like I finally understand how to use miso in recipes, and what flavours to pair it with. Tag @twospoons on Instagram and hashtag it #twospoons. Hi I’m Hannah! Thanks for the sweet comment. Whisk together almond butter, tamari, miso, freshly grated ginger and water. With only 10 ingredients to make, these simple ingredients make for BIG flavour asian inspired dish. Asparagus is a great addition to this stir-fry, or try using carrot, roasted sweet potato or roasted eggplant. Adding deep flavour and umami that pairs so well with the veg stir-fry. Slice all the mushrooms. And this 20-minute miso stir-fry recipe sure proves it. Copyright © 1995 - 2020 Public Broadcasting Service (PBS). And the tamari adds boldness and saltiness to the mixture. Cover and allow to cook until slightly softened, about 2 minutes. Needless to say I’ve upped my miso quite a bit to make a delicious miso sauce that can be used for many recipes. Your email address will not be published. Or, feel free to switch up the veg with your favourites. Henckels Truclad 5 Qt. Stir-fry all together so the sauce coats the mushrooms, then add in the spring onions and toss cooking for a minute. Add the onion and celery and cook for about three minutes until or until the onion slices start to brown in some parts. So for this recipe I’ve included some below. When warm, add the mushrooms and sprinkle with a pinch of salt. I also love using edamame for this recipe – it works perfectly! I started this blog to bring you plant-based recipes worth sharing. Nothing makes me happier than to see your recreations. Food Home » Recipes » Miso Mushroom Stir-Fry, Make a mushroom stir-fry featuring miso, bok choy, and brown rice. This 20-minute miso veggie stir-fry is a quick and easy recipe. It takes less than 20 minutes to whip together, and only 10 ingredients. Whisk together almond butter, tamari, miso, freshly grated ginger and water. But, it’s the miso that’s the star ingredient in this sauce. I didn’t have any broccoli at hand and I also subbed edamame for chickpeas and toss led everything together with rice noodles, the result was very yummy . I’m so glad that you enjoyed the recipe Krystal! 2 large, sliced into rounds King trumpet mushroom, 50g white , stalks removed Shimeji mushrooms, 50g brown, stalks removed Shimeji mushrooms, 1 inch piece of fresh root, peeled, sliced, grated Ginger, 4, sliced into 1 inch pieces Spring onion, 1 inch piece of fresh root, peeled, sliced, grated, Preparation time I like to make it mid-week when I’m short on time, and I want a a meal that’s quick, healthy and comforting.
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